The same information is in his books and can be extrapolated. His secret is a recipe that he inherited from his father who was a doctor and a much disciplined man. Bernando lapallo 111 oldest member usana health sciences. Bernando lapallo will share his secrets for staying young, healthy, and beautifulat any age.
Bernardo lapallo is already 1 years old and still kicking. I have chosen to summarize some of the key points in the book for you. How to live well into your second century, can be downloaded from itunes. Bernando lapallo was born in brazil on august 17, 1901, and moved with his family to the us at age five. Bernando lapallo, who got to meet derek jeter at saturdays yankees game, admits he looks far younger than his age but stood by his claims after a researcher pointed to records showing his birth. Lapallo commented, they had no automobiles, no airplanes. The only form of sugar bernando consumes is from fruit. How to live long and stay healthy lessons from bernando. He was patiently taught the importance of proper nutrition, the wisdom. Sharing the principles of the supercentenarian authors longevity. The diet involves eating flaxseed oil mixed with cottage cheese and milk.
Lapallo who hails from mesa, arizona claims that he has never been sick a day in his life and that he has avoid red meat and eats mostly organic food and vegetables. Bernando lapallo is a man who gets commonly mistaken for being 80 years old. Guiness book of world records tried to verify his age and determined he was born in 1910, so only 105. He has lived a mostly vegetarian lifestyle and swears by his beloved superfood, and a diet that emphasizes raw fruits, raw vegetables, raw juices and moderation. She was the daughter of ida roberta nee small and bernando lapallo 19012015. In this day and age, it is rare to see an individual live past 100, much less one in perfect health. Jul 09, 2015 bernando lapallo will be turning 114 this august 17, 2015 to celebrate, his e book that has a show stopping title beyond 100 how to live well into your second century has been made available in print in a beautiful color edition. Bernando lapallo turned 1 years old in 2014, and his eat to live approach has made him age less and live more. Its quite possible that bernando lapallow is not 114 as he claims. Bernando lapallo will be turning 114 this august 17, 2015 to celebrate, his e book that has a show stopping title beyond 100 how to live well into your second century has been made available in print in a beautiful color edition. While some might find that offensive, its a compliment to bernando lapallo who is now 114 years old. This quick read is full of wisdom, faith, humor, and joyalong. A comprehensive, engaging guide to eating a healing, nutrientdense diet. Lapallo wrote this book at the tender age of 107, and as of december 2015, hes 114 and still going strong.
Bernando lapallo is one of the oldest, healthiest, happiest well known centegenarians in the world. Salt, sugar and saturated fats are to be used minimally. For immediate relief, you can even increase your dosage to 6 droppersful, 8 droppersful, 10 droppersful or more. Suggestions on healthy living bernando lapallo was born in 1901, so at the time of this writing that makes him 114 years old. Eating a mostly plantbased diet that 1 year old bernando lapallo age less live more eat to live approach. The moral of the story eat right, exercise, dont be fooled by the pharmaceutical and medical myths and scams, and you might just be fortunate enough to live long and prosper years after reaching the century mark, just like bernando lapallo. Heather callaghan is an independent researcher, natural health blogger and food freedom activist. Having eaten a diet of primarily raw foods, lapallo is more alive at 109 than most people are in their 70s and 80s. In 1906, at the tender age of five, bernando lapallo began to learn the secrets of long life and optimum health from his father, a brazilianborn doctor and herbalist. Stefan kasian and i would like to introduce you to my celebrated friend lapallo. You see, bernando lapallo is not what most people would call an ordinary guy. He has a cabbage recipe in book that is very healthy. Age less, live more by bernando lapallo 109 years old in. His first book, age less, live more, focused on the secrets to long life bernandos father, a doctor an herbalist shared with his son.
Paul nisons book ought to be required reading for anyone seeking to embrace the full value of a calorierestricted, raw foods regimen. Authentic chinese herbal doctor at chinese cultural center. Bernando lapallo was born in 1901, so at the time of this writing that makes him 114 years old. Special thanks to bernandos granddaughter and assistant, ekayani chamberlin, for setting up the interview. Dec 23, 2010 after reading bernando s book, age less, live more, it was clear to me that going back to basics and common sense is the answer. John lubecki the wright stuff, i was privileged to be the main speaker at an event in phoenix, arizona, and to meet a truly amazing gentleman. I must admit, that im skeptical every time i hear about a great sounding recipe name or recipe. Thanks for visiting and please post comments or questions right here on the blog. Bernandos daily menu and regime age less, live more. Having reached the remarkable age of 112, bernando lapallo shares not just how to live into your second century, but how to live well into your second century.
He said, well, i know you have heard the old saying, you are what you. Bernando lapallo gives lectures and has published several books. Bernando returns to healthy house call with dr koontz in december 20 with the date to be announced. Raw foodist and author bernardo lapallo just celebrated his 109th birthday on august 17, 2010. He moved to the united states at the age of 5 living in new york city for more than 90 years and was never sick a day in his life. Unfortunately he suffered a very mild stroke because he was so stressed about his ailing wife. After reading bernandos book, age less, live more, it was clear to me that going. Bernando lapallo egy uj fenykepet toltott fel ebbe az albumba.
Phillip gould a new detailed analysis just released from the hub of italys covid19 outbreak found 10 cases of a. The bernando lapallo diet is pretty simple with a few things that anchor it. Bernardo is the author of a recent book about health and longevity. Age less, live more by bernando lapallo 109 years old in 2010. The standard dosage is 2 droppersful, three times a day. He was patiently taught the importance of proper nutrition, the wisdom of movement and exercise, and the profound value of faith.
Special thanks to bernando s granddaughter and assistant, ekayani chamberlin, for setting up the interview. The 111yearold is working on a second book, which he hopes will come out later this year. Bernardo looks younger than most people in their 70s and 80s. Born in 1901, in victoria, brazil, bernando epitomizes a strong healthy vital soul. Remembering bernando lapallo, supercentenarian who passed at.
In 1906, at the tender age of five, bernando lapallo began to learn the secrets of long life and optimum health from his father, a brazilianborn doctor and. February 14, 1938 may 25, 2014 was an american theatrical, film and television actress. Here are the 5 foods bernando favored and the reasons why dr. You can basically walk in and wait to see the doctor. No processed foods to avoid chemicals, and excess sodium. Bernando lapallo was born in victoria, brazil on august 17, 1901. This article remembering bernando lapallo, supercentenarian who passed at age 114 can be republished under a creative commons license, with attribution to author and natural.
Aug 18, 2010 its quite possible that bernando lapallow is not 114 as he claims. Bernando has a new book discussing specific foods for quality longevity. He puts organic extravirgin olive oil on his face and he has no wrinkles. After reading bernandos book, age less, live more, it was clear to me that going back to basics and common sense is the answer. She attended elementary school at our lady of lourdes in harlem, and cathedral high school in. He walks a mile and a half every morning, without the aide of a walker or cane. Author, lecturer and possibly the healthiest living centenarian on the planet, bernando lapallo, is now the oldest living member of usana health sciences, the nutritional manufacturing company founded in 1992 by dr. Mar 23, 2016 this article remembering bernando lapallo, supercentenarian who passed at age 114 can be republished under a creative commons license, with attribution to author and natural. News archives page 3 of 7 alkaline plant based diet. Congratulations bernando on being a true picture of health. Mercola says, bernando offers living proof that living and eating the way nature intended is rewarded with a long life.
Like many living to be his age, lapallo credits his long life with eating a lot of organic fruit and vegetables, while avoiding other foods like the plague. The budwig diet involves eating flaxseed linseed oil, mixed with cottage cheese and lowfat milk. Obedience is the key, and moderation is the back up. Bernando lapallo of mesa az turned 1 years old in 2014, and his eat to live approach has made him age less and live more. Bernando lapallos usana legacy 111 years in the making. Bernando lapallo was the 114 year old man who had the internet going crazy at how young he looked and that he never had any illnesses, had died. Bernando lapallo the super centenarian man learn more at. Now, if youre having problems, you can certainly take 4 droppersful, three times a day, or 4 droppersful, five times a day. His brain is firing, he is passionate and energetic. Johanna budwig, a german biochemist, developed the budwig diet in the 1950s. This makes him one of the oldest people in the world. In his second book, bernando will discuss the historical origins of different foods and how they benefit people. There is no reliable evidence to show that the budwig diet can treat or prevent cancer.
Publishers of fiction, religion, textbooks, childrens books, ebooks and more. Remembering bernando lapallo, supercentenarian who passed. Bernando lapallo will be 109 in august this year and does not appear to be anywhere. He died recently in the city of tempe in the presence of his oldest granddaughter, erika chamberlin. Bernando lapallo born 17 august 1901 is an american centenarian and author of age lesslive more. Backed by enormous amounts of research and touching personal stories of success, this book outlines plantbased eating plans for both weight loss and overall health. To better understand the context of your existence, read the works of enlightened thinkers such as jesus, buddha, plato, socrates, aristotle, kahlil gibran, gandhi, dr. Dec 10, 2010 raw foodist and author bernardo lapallo just celebrated his 109th birthday on august 17, 2010. Bernando lapallo gives lectures and has published several books about living a healthy life. This book, beyond 100 by bernando lapallo tells what he ate, how he fixes his water to drink, what his father taught him and more.
Rewarding children with sugar is a dangerous road to take. Dear friends because so many people have asked repeatedly exactly what my grandfather bernando lapallo did everyday to maintain his health physically, mentally and spiritually, i am posting this for you. Bernandos take on sugar is fascinating in the book. Bernando lapallo and the recipe for a long life national. Budwig diet complementary and alternative therapy cancer. In 1906, at the tender age of five, bernando lapallo began to learn the. Jan 06, 20 author, lecturer and possibly the healthiest living centenarian on the planet, bernando lapallo, is now the oldest living member of usana health sciences, the nutritional manufacturing company founded in 1992 by dr.
How to live well into your second century, he says. In 1906, at the tender age of five, bernando lapallo began to le. Bernando lapallo is the author of age less, live more 4. I endorse pauls daylight diet because its very similar to my own quantum eating plan. Bernando is about 111 in this photo taken at his home in mesa for the publication of his book beyond 100 how to live well into your second century. I took my friend bernando lapallo to get treated there. Buy products such as a guide to the health effects of tobacco including major companies, additives cigarettes, cancers, and more book paperback at walmart and save. A man named bernardo lapallo is over 110 years old, although most would think he is younger. Enjoy this short video and to listen to the show in its entirety. All those with chronic health issues such as cancer would do well to take a leaf out of bernandos book. The official bernando lapallo legacy facebook page is maintained by his grandchildren. I interviewed the amazing bernando lapallo, who wrote age less, live more. This is the official blog for news and information about bernando lapallo and his book age less, live more. Beyond 100 how to live well into your second century.
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